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The daily requirement of the human body for Vitamin B12 is about 3 micrograms

7 Conclusion The study highlights the potential nutritional importance, pharmacological benefits, and industrial applications of okra and its byproducts

93 Endogenous antioxidant enzymes such as SOD have been shown to protect the brain by reducing apoptosis in mouse models by suppressing the activation of extracellular signal-regulated kinases 1 and 2