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Neurological impact of vitamin B12 deficiency
Symptoms of pernicious anemia include: Excessive weakness, Pale skin, Diarrhea, Weight loss, Fever, Numbness or tingling sensation in the hands and feet, Imbalance, Confusion, Memory loss, and Mood swings
"Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails." J Cosmet Dermatol
Within hours, you might notice clearer thinking, steadier energy, or simply a sense that your body is working better
On its own, it led to an average of about 12% weight loss
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