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Who Benefits from Tirzepatide
Keske MA, Clerk LH, Price WJ, Jahn LA, Barrett EJ
L-Carnitine may improve exercise performance & recovery Given its potential fat-burning capabilities, its thought that L-carnitine optimises how your body uses fat for fuel, allowing you to exercise for longer.7 Some research has also found that three weeks supplementation with an L-carnitine supplement reduces muscle damage from high intensity exercise bouts.7 Supplementing with L-carnitine could also play an important role in recovery from strenuous exercise, with suggested doses of 2-4g daily to optimise results.6 Theres initial evidence that this could lead to a reduction in various markers of metabolic stress and muscle soreness which is replicated in many studies
However, equivalent dosage charts can help determine and adjust the right dosage
Competition from biosimilar manufacturers is beginning to emerge, particularly for semaglutide
