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Vitamin B12 injections may be recommended for men experiencing low energy, fatigue, or symptoms associated with vitamin B12 deficiency

These nutrients are water-soluble, so the excess leaves your body through urine

However, you can still get plenty of B12 on a vegan diet with help from a supplement, or in sources like fortified breakfast cereals

FAQs: 1

Your doctor will typically monitor your response through clinical improvement and blood tests such as full blood count, rather than rechecking B12 levels after starting injections