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MAIN INGREDIENTS Ascorbic acid(Vit C) 100mg Retinol Palmitate(Vit A) 3,300IU Ergocalciferol (Vit D) 200IU Thiamine Hydrochloride(Vit B1) 3.81mg Riboflavin Phosphate Sodium (Vit-B2) 3.6mg Pyridoxine hydrochloride (Vit-B6) 4.86mg

The 2024 review revealed that this tasty spice could also decrease headache severity by reducing inflammation

Good use cases include tendon irritation, ligament sprains, muscle strains, plantar fascia irritation, rotator cuff irritation, Achilles tendinopathy, patellar tendinopathy, tennis elbow, golfers elbow, and joint-adjacent soft-tissue pain

Management strategies include increasing fiber to 25-30g daily, drinking 8+ glasses of water, regular physical activity, and if needed, osmotic laxatives like polyethylene glycol which don't interact with gabapentin

Both glucocorticoids, cortisol and cortisone, affect the bodys protein and carbohydrate mechanisms

Understanding the ketogenic diet