Some individuals may have difficulty maintaining adequate vitamin D levels due to limited sun exposure, seasonal changes, or geographic location
Is High B12 Dangerous
this occurs because there is not enough vitamin B12 in the diet, or poor absorption Pernicious anemiaa type of megaloblastic anemia caused by a lack of intrinsic factor, so that vitamin B12 is not absorbed Fatigue, weakness Nerve damage with numbness, tingling in the hands and legs Memory loss, confusion Dementia Depression Seizures Up to 15% of the general population has a B12 deficiency
Author John I am a certified nutrition specialist with thirteen years of experience helping individuals navigate vitamin deficiencies and metabolic health
daily with drinking water
We are entirely dependent on dietary intake or supplementation, and even with adequate dietary intake, absorption can be impaired by a range of factors including age-related changes to stomach acid production, certain medications, and digestive conditions