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Vitamin B12 level

For abdominal injections, rotate clockwise: right upper quadrant, left upper quadrant, left lower quadrant, right lower quadrant

One of the arguments for this is that NAD is a large molecule that's not as easily absorbed in the body, so taking smaller compounds and allowing the body to convert them once they're absorbed might actually raise be more efficient in terms of how much NAD+ you get but there's still no definitive answer to which method works best, so what's the difference in dosages if you're taking an NAD precursor

Expired vitamins will not become poisonous, but rather lose their potency

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