This reaction occurs when excess iron, in the ferrous form (Fe 2+ ), interacts with H 2 O 2 forming as a consequence the hydroxyl radical, a short-life but highly reactive specie that promotes oxidative DNA damage, denaturation of proteins, and lipid peroxidation [29,30] (Figure 3)
These results are displayed in the forest plot in Figure 1
Also significantly increased endurance time and suppressed exercise-induced muscle lipid peroxidation
As a highly functional antioxidant, glutathione neutralizes the threat of free radicals, which damage cells
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Fix: Always inject post-training , when nutrient partitioning is high and insulin sensitivity peaks