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Serve the scrambled eggs with a small bowl of fresh raspberries Greek Yogurt Bowl or Smoothie plain Greek Yogurt, 3 tablespoons chia seeds, cup almonds (almond butter for Smoothie), cup strawberries or blueberries Shrimp Scampi with Zucchini Noodles 12 ounces raw shrimp 2 tablespoons olive oil 2 tablespoons butter 4 cloves of garlic, minced Pinch of red pepper flakes (optional) Salt and pepper to taste 2 cups zucchini, spiralized Juice of one lemon cup fresh flat-leaf parsley, chopped Heat a pan over medium
TREC NUTRITION Sp
Noise exposure and acquired hearing loss are well-established risk factors for tinnitus 4
Fatty Liver Disease: Insulin resistance can lead to the accumulation of fat in the liver, a condition known as non-alcoholic fatty liver disease (NAFLD)
The lighter preparation keeps it satisfying yet manageable, which can be especially helpful when large meals feel uncomfortable
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