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You feel slightly queasy, particularly in the morning or after eating, but you can still function
Maintaining the habit consistently over months requires a system
Brand-name pens follow their own label rules: unused pens stay refrigerated, and after first use, pens can be stored at room temperature (up to 86F/30C) or refrigerated for up to 56 days
However, repeatedly exposing it to temperature swings isn't ideal
Patients should be advised to eat slowly, chew thoroughly, and stop eating when comfortably satisfied rather than completely full, as overeating can exacerbate gastrointestinal symptoms