Green Light Therapy: The Neural Modulator While Red/NIR light targets the mitochondria, Green Light (520 nm) targets the sensory processing centers
Regulations vary by country, so what may be permissible somewhere may not necessarily be legal or safe elsewhere
Prioritize protein at every meal to preserve muscle mass
Before starting Wegovy: Discuss your complete medical history with your prescriber, including all episodes of diverticulitis, their severity, and any complications Ensure diverticulitis is in remission with no active inflammation or symptoms Review current medications , particularly those with a narrow therapeutic index (e.g., warfarin may require more frequent INR monitoring initially due to Wegovy's effect on gastric emptying) Understand the side effect profile and how to distinguish between expected medication effects and potential diverticulitis symptoms During treatment: Maintain adequate hydration , particularly important given the gastrointestinal side effects and for bowel health Follow dietary advice for both weight management and diverticular disease management, ensuring adequate fibre intake once acute episodes have resolved (a temporary low-fibre diet may be advised during flares) Monitor bowel habits carefully and report significant changes to your healthcare provider Keep a symptom diary during the initial weeks to track gastrointestinal symptoms Attend regular follow-up appointments to assess treatment response and tolerability NICE guidance on obesity management (CG189) recommends that pharmacological treatment should be part of a comprehensive approach including dietary modification, physical activity, and behavioural interventions
If youre ready to lose weight safely, feel better, and keep it off were here to help
however, individual responses vary and monitoring is important
