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It's like having a sports car without fuel

Proc Natl Acad Sci USA 113(44):E6806-e6812

This theory states that while Vitamin D3 is essential to almost every single aspect of whole-body health, it can ONLY support all of these areas of our well-being if we have enough

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However, for most active people who are dealing with the physical stress of training or a busy lifestyle, the extra support from a combined approach is usually beneficial

Dysbiosis, or an imbalance in gut microbial composition, can influence the ANS through metabolic, immune, and neural pathways