Timestamps 00:00:00 Josh Waitzkin 00:03:21 Chess, Competition & Performance 00:10:50 Martial Arts, Tai Chi, Jiu-Jitsu, Foiling, Training Others 00:14:41 Sponsors: Wealthfront & Our Place 00:17:43 Theory of Mind, Chess, Strategy & Mindset 00:26:39 Early Chess Training 00:32:30 Failure & Change, Chess, Tension, Power of Empty Space 00:43:22 Sponsors: AG1 & Joovv 00:48:06 Grief, Competition Loss, Growth, Frustration Tolerance 00:57:22 Arousal, Frame Rates, Intense Moments 01:06:17 Frame Rates & Pupil Size
Generic semaglutide is approved and available
Look for pharmacies that follow USP 797 and USP 800 sterile compounding standards, hold state board of pharmacy licensure, have PCAB accreditation (gold standard but not required), provide certificates of analysis for their products, and are transparent about their compounding processes
doi: 10.1111/dom.13218 14 ArodaVRRosenstockJTerauchiYAltuntasYLalicNMMorales VillegasECet al
Outcomes Co-primary endpoints were percentage change in body weight from baseline to week 104 and achievement of weight loss of at least 5% of baseline weight at week 104
If cognitive symptoms persist, consider magnesium threonate specifically, as it is the only form shown to effectively cross the blood-brain barrier and increase brain magnesium levels