Fish, particularly those rich in omega-3 fatty acids like salmon and sardines, provide selenium along with anti-inflammatory compounds that complement glutathione's protective effects
Leafy green vegetables, walnuts, flax seeds and fish oils are rich sources of ALA and if you are not eating a lot from these, supplementing with fish oil is a pretty good idea backed by research
References: European Medicines Agency (EMA) (2024): OBGEMSA, INN-Vibegron - Summary of Product Characteristics
Conflict of interest The authors declare no competing interests
Powered with a blend of Glutathione, Vitamin C, Alpha Lipoic Acid (ALA) & Grape Seed Extract, this antioxidant-rich formula helps protect skin from daily oxidative stress and supports a brighter, more even-looking complexion
Furthermore, ROS act as signaling molecules inducing pathologic overexpression of VEGF and TGF- in stromal fibroblasts [372]