Singh, N., Baby, D., Rajguru, J
Wherever you're listening right now, if I can ask you to just take 30 seconds, leave me a review
Unexpected side effects Gastrointestinal issues: Nausea, cramping, changes in appetite rarely reported
Recipe 2: Peanut butter powerhouse 1 scoop chocolate protein powder (25g protein) 2 tablespoons natural peanut butter 1/2 frozen banana 1 tablespoon ground flaxseed 1 tablespoon cocoa powder (unsweetened) 1 cup skim milk or soy milk Handful of ice Nutrition: 440 calories, 36g protein, 6g fiber, 18g fat, 32g carbs Tastes like a Reese cup in a glass
10.1016/j.pnpbp.2012.06.018 Prog Neuropsychopharmacol Biol Psychiatry
A meta-analysis of over 80,000 patients reported 16: 16% reduction in kidney failure risk 18% reduction in worsening kidney function These benefits are thought to be largely driven by improvements in: Blood sugar control Blood pressure Body weight and inflammation Fertility and Reproductive Function GLP-1 therapies have also been linked to improvements in fertility outcomes, particularly in individuals with obesity or insulin resistance
