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Standard Dose: 5,000 mcg (5 mg) once daily subcutaneously [5]

Preservation of lean mass during caloric restriction is one of the more clinically useful applications, particularly alongside GLP-1 weight loss protocols

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Common side effects of B12 injections These B12 effects tend to resolve on their own within a day or two: Injection site reaction, such as mild soreness, redness, or swelling Brief itching or warmth at the injection area A feeling of fullness or pressure in the muscle Mild headache or nausea shortly after the shot These reactions are typically related to the injection itself, not the vitamin