Remember the adage "start low and go slow," says Dr, Peter Vash, M.D., a Los Angeles-based internist and endocrinologist specializing in obesity medicine
GLP-1s take a two-pronged approach to managing diabetes or accelerating weight loss: Semaglutide affects your brains relationship with food as a reward, and Delays gastric emptying, slowing the rate at which you process meals As such, the majority of issues folks experience with semaglutide are stomach-related
The STEP 1 trial showed an average weight loss of 14.9% of body weight at this dose over 68 weeks
Studies have shown that drinking enough water each day can reduce overeating, which can aid in weight loss
Its also worth noting that semaglutides benefits, such as better blood sugar control, improved weight management, and reduced appetite, often lead to long-term boosts in energy and overall health
I tried so many diets and yo-yod for years