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If intermittent fasting causes you to consistently eat under 1,000 calories, the risks outweigh the benefits

Some people may notice a faster heartbeat, palpitations, or increased awareness of their heart rate , particularly early in treatment or after dose increases

Patients losing significant weight may experience temporary muscle fatigue or joint discomfort as their bodies adjust

The right choice depends on your health history, daily routine, and what you are most likely to stick with consistently

The volunteers were given either placebo or tirzepatide for 72 weeks [8]

In practice, both medications help patients achieve meaningful, lasting results, which is why the right choice is personal rather than a matter of ranking