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Although vitamin C is often highlighted for its role in immune system function, it also has many other functions in the human body including as a cofactor in enzymatic reactions, supporting catecholamine production, and aiding tissue repair

A slower metabolism and lack of energy is the opposite of what you want if sustained weight loss if your goal

It protects the integrity of your research and the investment you've made in high-quality materials

Iodine deficiency causes thyroid disease (3Trusted Source, 4Trusted Source)

K., Spectrochimica Acta Part A: Molecular and Biomolecular Spectroscopy , 2015 , 148 , 18

Official Daily Recommended Intake (RDA) In North America, health authorities set vitamin C guidelines to prevent deficiency, but this is different from dietary vitamin C supplements based on performance, immune, or skin goals