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Carnivore diet menu A carnivore diet can comprise: Red meat such as lamb, pork, and beef Organ meats Chicken and turkey Fish Eggs Lard Bone marrow Butter or ghee Salt and pepper Water Bone broth Sauces are permitted if they are made only with meat drippings and no additional binding ingredients What to avoid on a carnivore diet Foods to avoid are: Fruit and vegetables Nuts and seeds Legumes Bread Pasta Grains, including whole grains Alcohol The diet is low in unhealthy processed foods and thus naturally low in added sugar

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What we can say about the broader pattern: The cultural moment Kardashian's Met Gala preparation created had measurable effects on public interest in GLP-1 medications

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The packaging should say if the product needs to be refrigerated because shelf-stable products may have lower-quality strains

Available in most states* Introduction to GLP-1s for weight loss What GLP-1 medications are available through Walgreens Weight Management