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The nutritional phase 0, which concerns intrauterine life, is characterized by low birth weight and length, with decrease fetal movements

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NICE guidance recommends at least 150 minutes of moderate-intensity aerobic activity per week, following a Mediterranean-style diet, reducing refined carbohydrates and added sugars, and limiting alcohol consumption in line with UK Chief Medical Officers' guidance

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Obesity has been associated with a significantly increased risk of chronic, non-transmittable diseases, including type 2 diabetes (T2D), cancers, cardiovascular diseases (CVDs), dyslipidemia, and overall mortality