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4 The second A1C tier between 7.6% and 9.0% lists the use of a GLP-1 analogue or metformin as initial treatment or later as a component of triple therapy

L-Carnitine's core function is transporting long-chain fatty acids across the mitochondrial membrane, where they undergo beta-oxidation the metabolic process that converts stored fat into ATP, the primary energy currency muscle cells use for contraction

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Hitting 25 grams of fiber while eating 1,000 to 1,200 calories daily requires extraordinary intentionality

In the body, glutathione is a powerful antioxidant which helps protect cell from oxidative stress

Use whey, casein, or a complete plant protein as your primary source