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50 mg 30 capsules $200 Supports mitochondrial function and cellular energy production, studied for its potential role in healthy aging and metabolic balance

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Hair applications need 4-6 months for meaningful assessment

As a water-soluble vitamin, excess B12 is excreted in urine, and no upper limit has been set in the UK due to its low toxicity

But topically there's great human data on like different aesthetic outcomes, especially when coupled with red light therapy because it seems that the blue pigment and the red light seem to be synergistic in that effect