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5 Mechanisms of the anti-inflammatory and anti-fibrotic effects of L-carnitine Preclinical studies consistently demonstrate that L-carnitine ameliorates liver pathology in NAFLD animal models, improving steatosis, lobular inflammation, and fibrosis (30, 31, 45, 47, 72, 73)

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Intermediate: Take 1 scoop (30 mL) 30 minutes before exercise

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This approach addresses multiple pathophysiological defects simultaneously, creating more robust and sustained metabolic improvements than single-pathway interventions can achieve