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Getting vitamin B12 injections can be more beneficial than taking oral supplements because injections provide a direct and efficient way for your body to absorb this important vitamin
In the UK, hydroxocobalamin is the standard licensed preparation for injection, as recommended by NICE and the BNF, due to its superior retention in the body
Just be regular in administering these shots and in no time your body will have an adequate dose of B12.
While not fully proven side effects, research has also linked the following health risks to taking high dose B12 supplements when you arent deficient, like: Skin conditions
In mild cases, low levels of vitamin B12 can cause fatigue and anemia, while more serious deficiencies can lead to serious neurological and heart impairments