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The study, which involved participants with type-2 diabetes, showed that a pre-meal drink containing 10 grams of Nestles whey protein microgels lowered glucose response and increased the release of GLP-1, the gut hormone that helps to regulate blood sugar levels, slow digestion and increase satiety

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Formats like yogurt, protein shakes, and frozen dairy offer an ideal balance: smaller portions that still feel indulgent, textures that satisfy with balanced sweetness, and nutrient density that supports metabolic wellness, all in a convenient package, Cahill recently told The Food Institute

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GLS1 is overexpressed in various cancer cells, and this phenotype is associated with a higher disease stage and a poor prognosis 10