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Prompt follow up can identify adverse effects early and enable decisive management

Water, in small steady amounts Salty broth Electrolyte drink if tolerated Applesauce Toast Plain crackers Stage 2: soft carbs that are easy to tolerate When things slow down a little, soft carbs usually feel more anchoring than raw foods or heavy fats

This matters, especially when we think about long-term results

If youre asking this question, chances are youve considered trying supplements to help you sleep

3 As in beetroot juice, nitrates in beetroot powder ultimately increase nitric oxide production by cells lining blood vessels

However, some patients report difficulty falling or staying asleep during treatment, raising questions about whether GLP-1 drugs directly cause insomnia or whether other factors play a role