No idea if that's actually the cause
While there's no one-size-fits-all answer, many health professionals recommend getting B12 injections every few weeks to maintain optimal levels
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Many people feel fatigued because they are mildly dehydrated and depleted in sodium, potassium, and magnesium, not because they need b12
(2010) proved this in a rat MCL transection model
Some common symptoms include: Exhaustion, fatigue, weakness Pale or yellowed skin Heart palpitations Shortness of breath Nerve issues like tingling in the extremities Balance and coordination problems Anemia Mental health problems like depression and anxiety Cognitive issues like memory loss Vision problems If you suspect you may have a vitamin B12 deficiency, you should consult with a trusted healthcare professional to receive an accurate diagnosis and appropriate treatment intervention