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Originally developed for reducing visceral adipose tissue in HIV patients, it has gained popularity for its remarkable fat-reduction properties and metabolic benefits

Copper: An essential trace mineral involved in energy production, connective tissue formation, antioxidant defense, and nervous system function

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Indian dermatologists widely recommend the oral route as the first-line option

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Focus on: Oats, barley and legumes (especially beans and lentils) Apples, pears and berries Leafy greens and cruciferous vegetables (broccoli, kale, Brussels sprouts) Fermented foods