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Can I just take oral b12 instead of getting injections

Before starting B12 injections, it helps to share: Your general lifestyle and daily schedule Any medical conditions or concerns you know about All medications and supplements you currently take Your goals, such as better focus, more steady energy, or general wellness support This open conversation helps your provider look at you as a whole person and decide if B12 injections make sense as part of your plan

Adjusting the dosage under medical supervision is recommended

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Once the immediate deficiency is corrected, the frequency is reduced to weekly and eventually monthly sessions

Methylmalonic acid and homocysteine testing provide functional assessment of b12 status