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Expired folic acid supplements may not deliver enough folate to the parent and the developing fetus

Vitamin C 1500mg Vitamin C is an essential antioxidant and a vital cofactor in collagen synthesis the process that keeps skin firm, plump, and structured

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Youll need to see your GP to talk through your symptoms, and if they suspect a deficiency, theyll arrange a blood test

If you're feeling constantly drained or notice a significant dip in your energy levels, a B12 injection might be the boost you need