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We have to get all of our daily recommended vitamin B12 from foods or supplements

Intramuscular injectables allow the vitamins to be delivered directly into your bloodstream, eliminating the dramatic loss of effectiveness compared to oral supplementation

There are also gel formulations of B12, available as a prescription medication, that is applied to the inside of the nose

This can sometimes make you feel tired

Product Information The information provided on this page is for educational purposes and is based on the manufacturer's specifications and United States Pharmacopeia standards for bacteriostatic water for injection

When synthetic vitamin B12 is added to fortified foods and dietary supplements, it is already in free form and, thus, does not require this separation step