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[1] [2] Understanding the benefits of glutathione, such as its role in immune function and detoxification, can help you determine if you need to increase your daily levels

A larger F/B ratio is frequently associated with dysbiosis, which is connected to metabolic diseases such as obesity and insulin resistance, whereas a balanced F/B ratio indicates microbial balance [6, 27, 29]

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Glutathione acts as a frontline antioxidant that: Repairs damaged DNA Regulates cell growth and death (apoptosis) Maintains mitochondrial health (your cells energy engines) If you feel foggy, fatigued, or are noticing premature signs of ageing , low glutathione may be a hidden culprit