This assessment includes a physical examination, necessary blood tests, and a detailed analysis of your lifestyle and eating habits
5,7,8 Although many people with tinnitus are not bothered by it, some tinnitus sufferers experience co-occurring symptoms such as anxiety, depression, insomnia, diminished hearing, or increased hearing sensitivity that diminish their quality of life
Ideal maintenance candidates include: People on plant-based diets who need regular B12 supplementation to prevent gradual depletion
This dose usually keeps B12 levels good for most patients
- Riboflavin (B2) 5 mg (as Riboflavin 5'-Phosphate Sodium)
However, that energy effect is only true to the extent that they were B12 deficient in the first place