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However, a multicenter study in 5,485 subjects with cardiovascular disease or diabetes mellitus showed that daily supplementation with folic acid (2.5 mg), vitamin B 12 (1 mg), and vitamin B6 (50 mg) lowered homocysteine concentrations but had no effect on fracture risk compared to placebo (118)
During a professional consultation, we can discuss your lifestyle, diet, and how youre feeling to determine if B12 shots are a good fit for your goals
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3 Needed to form red blood cells that carry oxygen throughout the body, the myelin sheath that surrounds nerve cells, and various proteins