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Despite this, no increase in heart attacks or serious heart problems has been reported so far

For many people, the stomach has a thicker layer of subcutaneous fat and fewer nerve endings than the thigh

In addition to loose, watery stools, people with diarrhea may experience: Bloating Nausea and vomiting Urgent need to have a bowel movement Incontinence (leaking stool) Severe diarrhea may cause additional symptoms, such as: Blood or mucus in the stool Weight loss Dehydration (if not drinking enough fluids) While most cases of diarrhea resolve on their own, there are instances when medical attention is necessary

[DOI] [PMC free article] [PubMed] [Google Scholar] 283.Ma J., Chang J., Checklin H.L., Young R.L., Jones K.L., Horowitz M

(2021) 35:e21435

There are several benefits to including intermittent fasting in your routine, and theres research to back it up