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95% CI: 293.6 to 511.5

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If you have a thyroid condition and/or any of the risk factors of B12 deficiency as outlined above, there is a very good chance that you are not properly absorbing B12, even if you eat a diet rich in animal proteins, so it is important to get tested if you suspect a deficiency

A Body That Keeps Up With Your Life

Injectable is most common and effective for injuries, requiring you to mix the powder with bacteriostatic water and inject subcutaneously or intramuscularly

You can read more about nutrient depletions in my articles The 7 Most Common Nutrient Deficiencies in Hashimotos and How Nutrient Extraction Affects Everyone with Hashimotos