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Vitamin B12 in particular has been linked to increasing fertility in women undergoing IVF or other fertility treatments, whereas low levels of B12 have been linked to female infertility

doi: 10.1038/s41591-022-01707-4 78 US National Institutes of Health

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Standard Perioperative Guidelines for GLP-1 Therapy Holders Current surgical society recommendations suggest stopping GLP-1 injections 24 to 48 hours before elective procedures

This is why toe cramps often occur after strenuous exercise or during hot weather when fluid loss is significant

Plus, smoothies help keep you hydrated and can be packed with anti-inflammatory ingredients like ginger or berries that soothe the stomach