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These effects are generally mild to moderate in severity and tend to diminish over time as patients develop tolerance ^1

Considering muscle mass maintenance and the putatively beneficial effects of ketosis, KDs and STS should be compared with chronic CR or protein restriction in clinical studies

especially for individuals with dietary gaps or absorption challenges

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Blood glucose levels may show changes within this timeframe, very at higher doses or in fasted states

This is why many people who take standard glutathione supplements feel like they aren't seeing results