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Difficulty swallowing or breathing (anaphylaxis) is also possible
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By influencing S-adenosylmethionine (SAM) levels, it also plays a role in epigenetic regulation and longevity-related gene expression, linking energy metabolism with cellular lifespan
They are especially useful for those who consistently feel drained, have trouble remaining energized, or maybe arent getting sufficient B12 from foods alone
(PubMed) Sawka AM, Ray JG, Yi Q, Josse RG, Lonn E
Restricted, vegan, or vegetarian diets are a risk factor for low B12 Kids with autism can be picky eaters or follow specialized diets
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