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The best maintenance strategy usually combines medical follow-up, protein-focused nutrition, resistance training, hydration, sleep support, appetite monitoring, lab review, and a realistic long-term medication plan when appropriate

Moderate exercise boosts antioxidant defenses, while excessive training can temporarily deplete glutathione stores

Genetic ablation of GPX4 induces ferroptosis in multiple mouse cell types, underscoring its indispensable role in cellular redox homeostasis

Folliculogenesis Folliculogenesis refers to the growth and development of ovarian follicles

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The funders had no role in the study design, data collection, analysis, interpretation of the evidence, decision to publish, or preparation of the manuscript