In mice upon diet-induced obesity (DIO), G49 (GLP-1R and glucagon receptor (GCGR) dual agonists, dualAG) can induce metabolic reprogramming of adipocytes, it can stimulate lipolysis in white adipose tissue, leading to increased circulating free fatty acids (FFAs)
Ushio-Fukai M, Zafari AM, Fukui T, Nishizaka N, Griendling KK
But less food and slower digestion can also mean fewer nutrients, less energy, and even some unintended side effects like bloating or constipation
What to do: Incorporate resistance training 2-3x/week, and know that "resistance training" doesn't require a gym
Ideal for supporting joints, hair, skin and nails
Delayed Gastric Emptying: Slows food movement from the stomach to the intestines, contributing to a feeling of fullness