But what is Vitamin B12
They must go through the digestive system on the way to our lips and can be absorbed, which can limit their effectiveness
This supports long-term health goals
In contrast, when bound to transcobalamin II, the half-life is significantly shorter, approximately 1.5 hours, although the final plasma curves for both forms yield similar half-life values of around 9.3 to 9.8 days due to the rapid reappearance of the radiocobalt label bound to transcobalamin I
Does B12 Need to be Refrigerated
Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results