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Jim O'Connor, Exercise Physiologist | Wellness WORD, LLC Frequently Asked Questions About GLP-1 Optimization Current evidence supports a target of approximately 1 gram of protein per pound of goal body weight per day roughly 1.6 to 2.2 grams per kilogram to preserve lean muscle mass during the caloric deficit induced by GLP-1 therapy
Juan Frias, Medical Director of the National Research Institute in Los Angeles, discussed tirzepatide, a dual GIP/GLP-1 under investigation for people with obesity resulting in significant weight loss