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Its important to keep expectations realistic

For people with healthy digestive systems, high-dose oral B12 supplements can be effective for a mild deficiency

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Most people running it describe the effect as "things just working a bit better" particularly for visceral fat reduction that plateaued on GLP-1 therapy alone

For this reason, identifying strategies that reduce metabolic efficiency has long been of interest in experimental research

Exclusion criteria were self-reported history of autoimmune diseases, chronic mental or neurological disorders, recurrent infections, substance abuse, previous brain surgery, and endotracheal or orotracheal intubation during COVID-19 treatment