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No matter where you live, Steven Shamah, MD, Chief of Endoscopy at Lenox Hill Hospital in New York, encourages his patients to log at least 10,000 steps a day

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OMA recently sent letters to all 37 state governors of states that do not currently cover obesity medications, including GLP-1s, encouraging them to apply for the BALANCE Model

How to Reduce Alcohol Consumption Safely If you have an upcoming procedure, here are practical steps to reduce or eliminate alcohol consumption in preparation: Set alcohol-free days each week Talk with your primary care provider about a tapering plan Replace alcohol with non-dehydrating beverages like herbal teas or electrolyte drinks Avoid triggers , such as social events centered around drinking Use support resources , including therapy or telehealth coaching The Role of Your Surgical and Primary Care Teams Your surgeon should provide clear instructions for alcohol avoidance

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