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Benefits: Non-invasive and convenient

In preclinical models it has been associated with cytoprotection , modulation of nitric-oxide pathways and angiogenesis , with reported activity across gastrointestinal, musculoskeletal and other tissues [1] [2]

Eating smaller meals, avoiding high-fat foods, staying hydrated, and dosing escalation protocols all reduce nausea rates in clinical trials and practice

To your point, at least the data I've seen is on vegan diet

Effect of Continued Weekly Subcutaneous Semaglutide vs Placebo on Weight Loss Maintenance in Adults With Overweight or Obesity (STEP 4)

Autophagy 14, 16461648