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Physically active men exhibit better semen parameters (semen volume and sperm viability, motility, and morphology) than sedentary counterparts

Caffeine can provide a temporary boost, but its not a long-term solution

Supplementation is most impactful in individuals with compromised hepatic glutathione stores NAFLD, alcohol use, chronic medication exposure, or environmental toxin burden

If you develop severe abdominal pain or persistent vomiting, contact your GP urgently or attend A&E if symptoms are severe

Coordinated care prevents gaps and ensures both specialists understand your full reproductive and metabolic picture

Please expect longer delivery times of 7-14 days