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Deficient nitric oxide signalling impairs skeletal muscle growth and performance: Involvement of mitochondrial dysregulation

This meta-analysis is the latest Cochrane review on the use of supplements, which I reviewed in my post Impact of supplements on live birth and pregnancy rates in women: a meta-analysis

That decision was later upheld by a federal judge on June 18, 2024

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Patients over 60 should anchor at the 1.21.6 g/kg end, because age-related anabolic resistance means a higher per-meal dose is required to trigger the same muscle protein synthesis response

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