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Levels of 500 pg/mL and above are optimal for fertility, pregnancy and miscarraige prevention
If you believe that you could be B12 deficient then a simple blood test can identify this for you
The benzyl alcohol acts as a preservative, a bacteriostatic agent that inhibits the growth of most potential contaminants
This is the single most important dietary target for body composition during this stack
If youre following a strict diet program you may be at risk for a B-12 deficiency which may be characterized by fatigue, insomnia, depression, or even heart disease
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